Life-Changing Tips For Improving Your Memory
As an actor you need an exceptional memory. You’ll need to remember your lines. In fact, its nearly an impossible task You need to be able to recall line after line, under pressure! There are plenty of memory tricks to memorize your lines. The key of course is practice. Without practice, you’ll be hard pressed to memorize anything. But surely there are better ways than just practice?
Can You Improve Your Memory Using Brain Supplements?
Recently, I’ve been experimenting with something called nootropics. Nootropics is a difficult word to describe smart drugs. These smart drugs enhance our brain power. Specifically, they can enhance our ability to recall information. So can these drugs (which are legal by the way) help us remember things like lines in a play? I decided to test a smart dug out. This smart drug is called OptiMind. I first came across it reading this OptiMind review. Needless to say I was excited, but wanted to really test it out and get some facts before writing this blog post.
OptiMind isn’t for everyone. Some brain supplements concentrate more on caffeine to give you a short term boost in brain power. For example, in this Lumonol review, you’ll see another brain supplement. This is different to OptiMind, but gives similar results. It will increase brain power, and specifically boost your memory. Lumonol specifically is said to improve creativity, which of course is great for an artist. Personally, I experiment as much as I can. Any competitive edge sounds good to me.
So let’s take a look at whether Lumonol actually helped me memorize anything faster and easier. I also want to see how it might help you focus and learn new things much faster.
Lumonol is a relatively new product made by Avanse Nutraceuticals. Lumonol is a nootropic, which is a stimulant that has the benefit of calming the mind and making you more focused so that you can think more clearly and remember things more easily. Adderal is a well-known nootropic. The results with Lumonol are similar.
The specific ingredients are Guarana, Picamilon, Hordenine, Vitamin B12, Noopept, Ginkgo Biloba, Citicoline, Acetyl-L-Carnitine, Panax Ginseng, L-Tyrosine, and Phosphatidylserine.
What does it do?
First, the anxiolytic properties calm you by reducing nervousness so that you can deal with stressors and stay focused. It does this by preventing free radicals and improving oxygen flow to the brain to give more mental clarity and improve your mood.
It also increases the blood flow to the portions of the brain that control memory, focus, and motivation. This alerts the neurotransmitters to fire more signals per second and results in a more effective use of the brain so that it helps with learning and remembering things.
How Does It Help Learning and Memory?
- First, it affects the brain receptors AMPA and NMDA that are responsible for learning.
- Secondly, it increases the Nerve Growth Factor and the Brain Neurotropic Factor. These help with maintenance of neurons in the brain.
- Lastly, it increases acetylcholine, neurotransmitters that help us to learn and retain that learned information.
Lumonol was first used for patients with conditions such as Alzheimer’s Disease and was shown to benefit them by slowing the advance of the disease. Researchers suspected that this could also be used in those with such conditions to give the same benefits and, in fact, it has been shown to increase the cognitive ability of people without significant cognitive dysfunction.
- It helps with focus so that you can get more done.
- It calms anxiety so that you can focus on the tasks at hand.
- It has few side effects and those are mild.It comes with a money back guarantee.
- While many supplements contain quite a bit of caffeine, this product increases blood flow gradually.
- It is a bit pricey.
- It is only available online.
How To Use Lumonol
It is recommended that you start out with one capsule in the morning to assess your body’s response and check for any potential side effects. Continue to do this for a day or two, and increase to two capsules, then continue on that dose. Also, you can take this supplement with a meal if you desire, but it is best not to take Lumonol too close to bedtime since it may cause some difficulty with falling asleep. For the best results and tolerance, it is recommended to take it using a 90-day cycle on it and 15-30 days off .
What Do Users Think?
While nootropics may cause side effects such as headaches, GI tract problems, fatigue, or insomnia, these are rare and are mild when they do occur. So far, few Lumonol users have reported having any of these symptoms. There is sometimes an aftertaste similar to that of coffee. The reviews have been glowing, with reports of increased concentration, improved memory, better mood, and more energy, all as promised in the advertisements.
Will this make you into a better actor or actress? Maybe! But regardless of whether it does or not, I think it’s worth a try! Of course, consult with your doctor before taking any supplements if you have any concerns.